Amount of Leucine in Broadbeans, immature seeds, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Broadbeans, immature seeds, cooked, boiled, drained, without salt there is 0.37 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Broadbeans, immature seeds, cooked, boiled, drained, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Broadbeans, immature seeds, cooked, boiled, drained, without salt

Broadbeans, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broadbeans, immature seeds, cooked, boiled, drained, without salt are listed below.

Water 83.7 g 83.7%
Energy (calorie) 62 kcal
Energy (joule) 259 kJ
Protein 4.8 g 4.8%
Total lipid (fat) 0.5 g 0.5%
Ash 0.9 g 0.9%
Carbohydrate, by difference 10.1 g 10.1%
Fiber, total dietary 3.6 g 3.6%
Calcium, Ca 18 mg 0.02%
Iron, Fe 1.5 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 73 mg 0.07%
Potassium, K 193 mg 0.19%
Sodium, Na 41 mg 0.04%
Zinc, Zn 0.47 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.261 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 19.8 mg 0.02%
Thiamin 0.128 mg

Nutrients in Broadbeans, immature seeds, cooked, boiled, drained, without salt